| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 198
Calories 760
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| |
| % Daily Values* |
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Total Fat
22g
|
34% |
| |
Saturated Fat
10g
|
50% |
| |
Trans Fat
0g
|
|
|
Cholesterol
90mg
|
30% |
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Sodium
3060mg
|
128% |
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Total Carbohydrate
96g
|
32% |
| |
Dietary Fiber
10g
|
40% |
| |
Sugars
14g
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|
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Protein
50g
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|
| |
| Vitamin A
20% |
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Vitamin C
40% |
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| Calcium
20% |
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Iron
40% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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38%
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of RDI*
(760 calories)
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|
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Calorie Breakdown:
Carbohydrate (51%)
Fat (26%)
Protein (23%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
footlong white
The information specified for this meal was submitted and shared by member
jpow
on 19 Feb 11.
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|
 Nutrition summary:
 |
There are 760 calories in Subway melt |
|
Calorie break-down: 26% fat, 51% carbs, 23% protein |
| (per meal) |
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Recently eaten by:
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