jpoteet5228

Start Weight:(26 Dec 09) 210.0 lb
Current Weight:(08 Oct 14) 210.0 lb
Goal Weight:180.0 lb
following: jpoteet5228's own diet
performance: Steady

FatSecret member since: 04 Jan 10

jpoteet5228's Weight History



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jpoteet5228's journal

08 May 2013

5.6 Dietiation Consultant Calories per day to maintain - 1850 Calories per day to lose weight - 1400 Reduce calories by 3500/wk to lose 1-2 lbs a week. ...

04 March 2013

Weighted in on home scale, boxers only.
on diet jpoteet5228's own diet  losing 8.4 lb a week

jpoteet5228's Recent Food & Exercise

jpoteet5228's Recent Activity

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Other Member Diet Recent Activity

HCB supported ronnae15's Weigh In.
ronnae15 recorded a Weigh In at 175.2 lb.
JennBuck61 commented on their Journal Entry.
Josh Coker updated their Food Diary.
SergioZ07 updated their Food Diary.
michael john updated their Food Diary.
billtech66 commented on their Journal Entry.
dal778 recorded a Weigh In at 220.0 lb.