jpoteet5228
Joined January 2010
Posts
23
Following
0
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0
Weight History

Start Weight
210.0 lb
Lost so far: 0.0 lb

Current Weight
210.0 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 30.0 lb

jpoteet5228's Weight History



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jpoteet5228's journal

08 May 2013

5.6 Dietiation Consultant Calories per day to maintain - 1850 Calories per day to lose weight - 1400 Reduce calories by 3500/wk to lose 1-2 lbs a week. ...

04 March 2013

Weighted in on home scale, boxers only.

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