jpoteet5228

Start Weight:(26 Dec 09) 210.0 lb
Current Weight:(19 Aug 15) 217.0 lb
Goal Weight:180.0 lb
following: jpoteet5228's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Jan 10

jpoteet5228's Weight History



Other Related Links

Members


jpoteet5228's journal

08 May 2013

5.6 Dietiation Consultant Calories per day to maintain - 1850 Calories per day to lose weight - 1400 Reduce calories by 3500/wk to lose 1-2 lbs a week. ...

04 March 2013

Weighted in on home scale, boxers only.
on diet jpoteet5228's own diet  losing 8.4 lb a week

jpoteet5228's Recent Food & Exercise

jpoteet5228's Recent Activity

jpoteet5228's Own Activity

jpoteet5228 recorded a Weigh In at 217.0 lb.

jpoteet5228's Buddies

No recent activity.

Other Member Diet Recent Activity

thesai recorded a Weigh In at 131.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
catlover630 updated their Food Diary.
CherBear52 recorded a Journal Entry.
SJWNana commented on jerrymiller's Journal Entry.
CatHerder commented on HCB's Journal Entry.
zecarlos88 updated their Exercise Diary.
starplums added lettygaylor's Beef Stroganoff IV recipe to their cook book.