jpoteet5228

Start Weight:(26 Dec 09) 210.0 lb
Current Weight:(08 Oct 14) 210.0 lb
Goal Weight:180.0 lb
following: jpoteet5228's own diet
performance: Steady

FatSecret member since: 04 Jan 10

jpoteet5228's Weight History



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jpoteet5228's journal

08 May 2013

5.6 Dietiation Consultant Calories per day to maintain - 1850 Calories per day to lose weight - 1400 Reduce calories by 3500/wk to lose 1-2 lbs a week. ...

04 March 2013

Weighted in on home scale, boxers only.
on diet jpoteet5228's own diet  losing 8.4 lb a week

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jpoteet5228's Recent Activity

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Other Member Diet Recent Activity

ZNelle recorded a Weigh In at 109.6 lb.
RES recorded a Weigh In at 192.0 lb.
Jhbmorton recorded a Weigh In at 221.4 lb.
Brandy277 and jrebsX are now buddies.
rhbhg recorded a Weigh In at 215.4 lb.
fawkesmom recorded a Weigh In at 286.6 lb.
Singbanshee recorded a Journal Entry and a Weigh In at 134.8 lb.
rbehnken recorded a Weigh In at 219.6 lb.