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06 July 2012

Weigh-in: 182.0 lb lost so far: 18.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet jpniedercorn's own diet   losing 1.0 lb a week

22 June 2012

Weigh-in: 184.0 lb lost so far: 16.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet jpniedercorn's own diet   losing 2.6 lb a week

14 June 2012

Weigh-in: 187.0 lb lost so far: 13.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet jpniedercorn's own diet   losing 2.0 lb a week

07 June 2012

Weigh-in: 189.0 lb lost so far: 11.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet jpniedercorn's own diet   losing 0.4 lb a week

18 May 2012

Weigh-in: 190.0 lb lost so far: 10.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet jpniedercorn's own diet   losing 2.1 lb a week

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Don Paublo updated their Exercise Diary.
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