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02 March 2013

Weigh-in: 162.0 lb lost so far: 8.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jpaling's own diet   losing 0.2 lb a week

15 February 2013

Weigh-in: 162.5 lb lost so far: 7.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet jpaling's own diet   losing 0.8 lb a week

01 February 2013

Weigh-in: 164.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet jpaling's own diet   losing 0.9 lb a week

17 January 2013

Weigh-in: 166.0 lb lost so far: 4.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet jpaling's own diet   losing 0.5 lb a week

02 January 2013

Weigh-in: 167.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet jpaling's own diet   gaining 1.3 lb a week

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