|Start Weight:||(12 Aug 11) 130.0 lb|
|Current Weight:||(23 Jun 13) 127.0 lb|
|Goal Weight:||122.0 lb|
following: joygem's own diet - low carb high protein
performance: losing 2.0 lb a week
A financial professional in western Canada, I decided that August 2011 would be my month of fitness! So I will be focusing on eating well and exercising regularly.