joygem

Start Weight:(12 Aug 11) 130.0 lb
Current Weight:(23 Jun 13) 127.0 lb
Goal Weight:122.0 lb
following: joygem's own diet - low carb high protein
performance: losing 2.0 lb a week

A financial professional in western Canada, I decided that August 2011 would be my month of fitness! So I will be focusing on eating well and exercising regularly.

FatSecret member since: 12 Aug 11

joygem's Weight History



Other Related Links

Members


joygem's Recent Food & Exercise

joygem's Recent Activity

joygem's Own Activity

No recent activity.

joygem's Buddies

No recent activity.

Other Member Diet Recent Activity

CPSucks recorded a Journal Entry.
jmb3450 supported asmsgraham's Weigh In.
hollipop commented on their Journal Entry.
carlson.joseph recorded a Weigh In at 180.0 lb.
kathyeastlick added mdp29's Garlic Shrimp with Tomatoes & Basil recipe to their cook book.
HustlePimpDaddy recorded a Weigh In at 168.0 lb.
GLAMMER supported 2ManyCurves's Journal Entry.
GiselleBG recorded a Weigh In at 212.6 lb.