joyceejackson - Member

joyceejackson

Joined November 2006

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Weight History

Start Weight

228.0 lb

Lost so far: 0 lb

Current Weight

228.0 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 63.0 lb

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eating
i looked at a lot of replies about recipes. i don't want to make recipes. i just want to eat raw fruits and veg throughout the day. is this allowed?
thanks,
jj

posted 02 Nov 2006, 10:47

the book
i saw dr ian on a talk show. what he had to say seemed pretty interesting especially about phase 1. is it true that you can loose between 6-9lbs in 9days? what fruits and veg are excluded from this phase? can you have as much as you want through out the day or at certain times of the day?
should i buy the book?
should i buy the daily tip alerts to my cell phone for 3.99 a month?
thanks, jj

posted 02 Nov 2006, 10:32

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