journey2k15 - Member

journey2k15

Joined July 2015

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Weight History

Start Weight

185.0 lb

Lost so far: 5.0 lb

Current Weight

180.0 lb
Performance: losing 1.6 lb a week

Goal Weight

130.0 lb

Still to go: 50.0 lb

journey2k15's Weight History

cals: 233kcal | fat: 16.49g | carbs: 4.38g | prot: 16.20g

A low carb breakfast casserole.

cals: 90kcal | fat: 5.49g | carbs: 9.83g | prot: 0.97g

Paleo and vegan creamy butternut squash carrot soup.

cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g

Squash so lovely, you won't believe it's vegan.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

view complete cookbook