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jot73me
jot73me
Joined July 2018
Posts
23
Following
4
Followers
1
Weight History
Start Weight
230.4 lb
Lost so far:
17.2 lb
Current Weight
213.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
58.2 lb
Follow
jot73me's Weight History
view jot73me's complete history
Following
rosio19
last weighin:
gaining 0.7 lb a week
ryano1911
last weighin:
gaining 0.6 lb a week
baskington
last weighin:
losing 0.6 lb a week
loveshope26
last weighin:
gaining 0.1 lb a week
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jot73me's Recent Food & Exercise
6 oz boneless, cooked Beef Brisket
4 servings El Mexicano Frijoles Pintos Pinto Beans
2 servings Clean Eatz Coconut Fudge
Desk Work
Walking (brisk) - 4/mph
Working
view diet calendar
