jossw
Joined September 2013
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Following
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Weight History

Start Weight
108.0 lb
Lost so far: 0 lb

Current Weight
108.0 lb
Performance: Steady

Goal Weight
101.4 lb
Still to go: 6.6 lb

jossw's Weight History


jossw's Cookbook

cals: 85kcal | fat: 2.33g | carbs: 13.38g | prot: 3.62g
Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
view complete cookbook

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