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joshrcraig
joshrcraig
Joined October 2011
Posts
4
Following
0
Followers
1
Weight History
Start Weight
192.0 lb
Lost so far:
18.0 lb
Current Weight
174.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
6.0 lb
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joshrcraig's Weight History
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joshrcraig's Recent Food & Exercise
1 serving Chocolate Peanut Butter Bar
1
medium
Bananas
1 serving Whey Protein Powder
Running - 8/mph
Calisthenics (light, e.g. home exercise)
Running - 7/mph
view diet calendar