josephruck

Start Weight:(02 Nov 09) 200.0 lb
Current Weight:(25 Apr 13) 200.0 lb
Goal Weight:180.0 lb
following: josephruck's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Nov 09

josephruck's Weight History


josephruck's Buddies

nickTPFL
last weighin: steady Steady
 
beefy5layer
buddies only
josephruck has 2 buddies



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josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  steady weight

josephruck's Recent Food & Exercise

josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

josephruck's Buddies

No recent activity.

Other Member Diet Recent Activity

Davetubb43 updated their Food Diary.
jmb3450 supported Natzo's Weigh In.
MSALLET recorded a Weigh In at 185.0 lb.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
jregaljr recorded a Weigh In at 216.8 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 170.2 lb.
gpicasso recorded a Weigh In at 204.5 lb.
Half-Mad updated their Food Diary.