josephruck

Start Weight:(02 Nov 09) 200.0 lb
Current Weight:(25 Apr 13) 200.0 lb
Goal Weight:180.0 lb
following: josephruck's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Nov 09

josephruck's Weight History


josephruck's Buddies

nickTPFL
last weighin: gaining 0.1 lb a week Up
 
beefy5layer
buddies only
josephruck has 2 buddies



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josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  steady weight

josephruck's Recent Food & Exercise

josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

josephruck's Buddies

No recent activity.

Other Member Diet Recent Activity

aprilbuchman supported Galeyn's Journal Entry.
Michele Page updated their Food Diary.
shababmm updated their Exercise Diary.
cooking chic updated their Food Diary.
Agent70 recorded a Weigh In at 141.3 lb.
stellacyd recorded a Weigh In at 141.2 lb.
unamoyer recorded a Weigh In at 262.8 lb.
zadia recorded a Weigh In at 132.5 lb.