josephruck
Joined November 2009
Posts
19
Following
3
Followers
3
Weight History

Start Weight
200.0 lb
Lost so far: 15.0 lb

Current Weight
215.0 lb
Performance: losing 2.2 lb a week

Goal Weight
180.0 lb
Still to go: 35.0 lb

josephruck's Weight History


Following

loveshope26
last weighin: losing 0.6 lb a week Down
 
nickTPFL
last weighin: gaining 0.1 lb a week Up
beefy5layer
only visible to followers
   



Other Related Links

Members


josephruck's journal

19 November 2017

morning weigh in
on diet josephruck's own diet  

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  

josephruck's Recent Food & Exercise


josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

AnneSion recorded a Journal Entry.
Steven Anthony supported Melissat2008's Journal Entry.
poison1vy recorded a Journal Entry.
KRae102686 recorded a Weight Entry at 185.4 lb.
fatfrank55 updated their Food Diary.
kburt78 is following Pixie722.
tresseybianco1666 recorded a Journal Entry.
Pops4life recorded a Weight Entry at 220.0 lb.