josephruck

Start Weight:(02 Nov 09) 200.0 lb
Current Weight:(21 Nov 15) 212.0 lb
Goal Weight:180.0 lb
following: josephruck's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Nov 09

josephruck's Weight History


josephruck's Buddies

nickTPFL
last weighin: gaining 0.1 lb a week Up
 
beefy5layer
buddies only
josephruck has 2 buddies



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josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  

josephruck's Recent Food & Exercise

josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

josephruck's Buddies

No recent activity.

Other Member Diet Recent Activity

pennyrw recorded a Journal Entry and a Weight Entry at 182.2 lb.
gmcdonell supported Florida Ray's Journal Entry.
Steven Lloyd updated their Food Diary.
horselovergirl and bonthronm are now buddies.
Moonfairie and bonthronm are now buddies.
SaltyPleb and bonthronm are now buddies.
linda3d recorded a Weight Entry at 260.0 lb.
Florida Ray supported Frosty Heimdall's Journal Entry.