josephruck

Start Weight:(02 Nov 09) 200.0 lb
Current Weight:(25 Apr 13) 200.0 lb
Goal Weight:180.0 lb
following: josephruck's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Nov 09

josephruck's Weight History


josephruck's Buddies

nickTPFL
last weighin: steady Steady
 
beefy5layer
buddies only
josephruck has 2 buddies



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josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  steady weight

josephruck's Recent Food & Exercise

josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

josephruck's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on LadyBea40's Journal Entry.
Deb_N supported karenromiaih2002's Journal Entry.
lori0963 added sw21204's Crustless Spinach & Feta Pie recipe to their cook book.
AlliCat recorded a Weigh In at 259.0 lb.
Waxine recorded a Weigh In at 153.2 lb.
shannonpotter updated their Food Diary.
BlueEyedMomof2 recorded a Weigh In at 163.0 lb.
KolyaCola recorded a Weigh In at 135.0 lb.