josephruck
Joined November 2009
Posts
14
Following
2
Followers
2
Weight History

Start Weight
200.0 lb
Lost so far: 12.0 lb

Current Weight
212.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 32.0 lb

josephruck's Weight History


Following

nickTPFL
last weighin: gaining 0.1 lb a week Up
 
beefy5layer
only visible to followers



Other Related Links

Members


josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  

josephruck's Recent Food & Exercise


josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nicky👱🏼‍♀️ recorded a Journal Entry and a Weight Entry at 157.0 lb.
edwinjramos recorded a Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.
PShearing updated their Food Diary.
Judyrose1997 recorded a Journal Entry.
abigailsprubger recorded a Weight Entry at 116.8 lb.
Barb Mickles supported Ellagetsit's Journal Entry.
Kata Strophic updated their Exercise Diary.