Start Weight:(02 Nov 09) 200.0 lb
Current Weight:(21 Nov 15) 212.0 lb
Goal Weight:180.0 lb
following: josephruck's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Nov 09

josephruck's Weight History

josephruck's Buddies

last weighin: gaining 0.1 lb a week Up
buddies only
josephruck has 2 buddies

Other Related Links


josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  

josephruck's Recent Food & Exercise

josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

josephruck's Buddies

No recent activity.

Other Member Diet Recent Activity

daleflanders updated their Food Diary.
Temporalis recorded a Weigh In at 290.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
bradhobbs recorded a Weigh In at 135.2 lb.
zionsunrise recorded a Weigh In at 204.0 lb.
wcurtin1962 recorded a Weigh In at 282.5 lb.
mariannewinter supported chocolate 13's Journal Entry.
Hyannisgal supported Ferry Fan's Weigh In.