josephruck

Start Weight:(02 Nov 09) 200.0 lb
Current Weight:(25 Apr 13) 200.0 lb
Goal Weight:180.0 lb
following: josephruck's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Nov 09

josephruck's Weight History


josephruck's Buddies

nickTPFL
last weighin: gaining 0.1 lb a week Up
 
beefy5layer
buddies only
josephruck has 2 buddies



Other Related Links

Members


josephruck's journal

03 February 2011

no progress need to drop my RDI
on diet josephruck's own diet  steady weight

josephruck's Recent Food & Exercise

josephruck's Recent Activity

josephruck's Own Activity

No recent activity.

josephruck's Buddies

No recent activity.

Other Member Diet Recent Activity

mnicolexo recorded a Weigh In at 143.3 lb.
tbtb recorded a Weigh In at 266.0 lb.
Hope in 2015 recorded a Weigh In at 173.0 lb.
BillyLoneWolf updated their Exercise Diary.
zgee25 recorded a Weigh In at 203.0 lb.
Rechel6 supported lettygaylor's Journal Entry.
Cindaian recorded a Journal Entry and a Weigh In at 169.0 lb.
zavala68 commented on snezica's Weigh In.