josephfrank

Start Weight:(26 Oct 09) 369.0 lb
Current Weight:(25 Jun 14) 237.6 lb
Goal Weight:230.0 lb
following: josephfrank's own diet
performance: losing 1.2 lb a week

FatSecret member since: 27 Oct 09

josephfrank's Weight History



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josephfrank's journal

13 February 2014

July 21 381
on diet josephfrank's own diet  losing 4.4 lb a week

10 February 2014

Oct 3 312 Sep 10 324 Aug 8 350 July 21 381

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Other Member Diet Recent Activity

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Cotton10 recorded a Weigh In at 185.8 lb.
azadshaikh submitted a diet Tip.
me too 456 recorded a Weigh In at 195.0 lb.
Vania1119 recorded a Weigh In at 233.7 lb.
Dervo recorded a Weigh In at 159.2 lb.