josephfrank

Start Weight:(26 Oct 09) 369.0 lb
Current Weight:(25 Jun 14) 237.6 lb
Goal Weight:230.0 lb
following: josephfrank's own diet
performance: losing 1.2 lb a week

FatSecret member since: 27 Oct 09

josephfrank's Weight History



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josephfrank's journal

13 February 2014

July 21 381
on diet josephfrank's own diet  losing 4.4 lb a week

10 February 2014

Oct 3 312 Sep 10 324 Aug 8 350 July 21 381

josephfrank's Recent Food & Exercise

josephfrank's Recent Activity

josephfrank's Own Activity

josephfrank recorded a Weigh In at 237.6 lb.

josephfrank's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported missybaybe72's Weigh In.
petermcguire recorded a Weigh In at 172.0 lb.
bac2 updated their Exercise Diary.
axon22 updated their Food Diary.
a6s recorded a Weigh In at 188.2 lb.
mummydee replied to Mighty Sprite's post - posts.
FitOKay commented on their Journal Entry.
maryb713 recorded a Weigh In at 224.0 lb.