josephfrank

Start Weight:(26 Oct 09) 369.0 lb
Current Weight:(05 Oct 14) 235.0 lb
Goal Weight:230.0 lb
following: josephfrank's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 09

josephfrank's Weight History



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josephfrank's journal

13 February 2014

July 21 381
on diet josephfrank's own diet  losing 4.4 lb a week

10 February 2014

Oct 3 312 Sep 10 324 Aug 8 350 July 21 381

josephfrank's Recent Food & Exercise

josephfrank's Recent Activity

josephfrank's Own Activity

josephfrank recorded a Weigh In at 235.0 lb.

josephfrank's Buddies

No recent activity.

Other Member Diet Recent Activity

Shumberd recorded a Weigh In at 217.6 lb.
zest7 recorded a Weigh In at 209.0 lb.
earlymec recorded a Weigh In at 129.0 lb.
ChristyF recorded a Weigh In at 163.0 lb.
anicholea recorded a Weigh In at 163.4 lb.
sheleanderson supported lnnjnnngs's Weigh In.
redbaron recorded a Weigh In at 215.8 lb.
lphong recorded a Journal Entry and a Weigh In at 126.6 lb.