josephfrank

Start Weight:(26 Oct 09) 369.0 lb
Current Weight:(13 Apr 15) 242.5 lb
Goal Weight:230.0 lb
following: josephfrank's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 27 Oct 09

josephfrank's Weight History



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josephfrank's journal

13 February 2014

July 21 381
on diet josephfrank's own diet  losing 4.4 lb a week

10 February 2014

Oct 3 312 Sep 10 324 Aug 8 350 July 21 381

josephfrank's Recent Food & Exercise

josephfrank's Recent Activity

josephfrank's Own Activity

josephfrank recorded a Weigh In at 242.5 lb.

josephfrank's Buddies

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Other Member Diet Recent Activity

nargas recorded a Weigh In at 103.4 lb.
hunterrider recorded a Weigh In at 150.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Fdemi recorded a Weigh In at 124.4 lb.
Desmarie recorded a Weigh In at 259.0 lb.
Lindan72 recorded a Weigh In at 152.0 lb.
shindigero8 recorded a Weigh In at 188.7 lb.
decleveland updated their Food Diary.