jorgeluisbotero
Joined March 2017
Posts
23
Following
1
Followers
0
Weight History

Start Weight
242.5 lb
Lost so far: 5.5 lb

Current Weight
237.0 lb
Performance: losing 10.8 lb a week

Goal Weight
185.2 lb
Still to go: 51.8 lb

jorgeluisbotero's Weight History


Following

Bertl1966
last weighin: losing 7.7 lb a week Down
   



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jorgeluisbotero's journal

16 August 2017

Today! my goal is to eat enough (1500kcal approx) but to burn lots of calories by doing sports, so that I have a deficit every day of around 2500 kcal ...

16 August 2017

jorgeluisbotero's Recent Food & Exercise


jorgeluisbotero's Recent Activity

jorgeluisbotero's Own Activity

jorgeluisbotero recorded a Weight Entry at 237.0 lb.
jorgeluisbotero recorded a Weight Entry at 238.5 lb.
jorgeluisbotero recorded a Weight Entry at 237.2 lb.
jorgeluisbotero recorded a Weight Entry at 238.5 lb.

Following

Bertl1966 recorded a Weight Entry at 227.1 lb.

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