We hydrating is super duper important out a way up to fifty percent of the time people think they're hungry they're really just thirsty yeah and one that goes back to the coffee and the T in the soda when we drink caffeinated beverages they tend to have a dehydrating effect on the Choice 9000 Caralluma body so you may think a great I just had cup of coffee will that actually is going to increase your need for water so it's really important to remember that you hydrate the body with water and I tend to believe that yeah you know it’s a stunning statistic with when you say fifty percent of the time yes you know when you reaching for something to snack on you really just thirsty a we know our brains are funny that way Matt Bray definitely worth that way if I hear any little signal.

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