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joparase
joparase
Joined October 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
4.4 lb
Current Weight
187.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
178.6 lb
Still to go:
8.8 lb
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joparase's Weight History
view joparase's complete history
joparase's Latest Member Challenges
55
Drop Ten Pounds in Six Weeks!
status:
Completed
ended:
29 Jul 13
view progress
111
Lost 10 lbs. in 6 weeks.
status:
Completed
ended:
28 Nov 12
view progress
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joparase's Recent Food & Exercise
1 fl oz green tea
1
cup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
3 Graham Crackers (Plain or Honey, Includes Cinnamon)
Running - 10/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
