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jonrhammond
jonrhammond
Joined January 2010
Posts
86
Following
0
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Weight History
Start Weight
220.0 lb
Lost so far:
29.0 lb
Current Weight
249.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
180.0 lb
Still to go:
69.0 lb
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jonrhammond's Weight History
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jonrhammond's Recent Food & Exercise
1 cup Orange Juice
2 servings Oven Roasted Diced Chicken Breast
2 servings UNCLE BENS RDY RC GAR VEG
Weight Training (moderate)
Exercise machine (moderate)
Standing
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