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30 January 2014

Weigh-in: 227.0 lb lost so far: 2.0 lb still to go: 47.0 lb Diet followed N/A
   add comment on diet jonliz80's own diet   losing 0.4 lb a week

14 January 2014

Weigh-in: 228.0 lb lost so far: 1.0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet jonliz80's own diet   losing 1.2 lb a week

01 January 2014

Weigh-in: 230.2 lb lost so far: 0 lb still to go: 50.2 lb Diet followed reasonably well
   add comment on diet jonliz80's own diet   gaining 1.5 lb a week

27 November 2013

Weigh-in: 222.8 lb lost so far: 6.2 lb still to go: 42.8 lb Diet followed reasonably well
   add comment on diet jonliz80's own diet   gaining 2.6 lb a week

26 November 2013

Weigh-in: 223.4 lb lost so far: 5.6 lb still to go: 43.4 lb Diet followed poorly

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