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jonbonjovious
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jonbonjovious
Start Weight:
(22 Jun 09) 234.0 lb
Current Weight:
(05 Nov 09) 210.5 lb
Goal Weight:
167.0 lb
following:
Weight Watchers
performance:
losing 0.5 lb a week
FatSecret member since: 22 Jun 09
jonbonjovious's Weight History
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jonbonjovious's latest member challenges
72
Feel the Heat Six Pounds in Four Weeks
status:
Completed
ended:
24 Aug 09
view progress
138
Club H2O
status:
Completed
ended:
12 Aug 09
view progress
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jonbonjovious's buddies
wikdnailz
on diet
Weight Watchers
buddies only
jonbonjovious has 1 buddy
jonbonjovious's latest posts
Looking for a buddy =)
I'd love to be your "buddy". I'm 40, doing WW, looking to lose weight (be healthier) and I'm a great support buddy!
posted
25 Jun 2009, 00:06
jonbonjovious has submitted 1 post
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jonbonjovious's journal
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20 July 2009
What a long, unmotivated week. I need to get back into the groove of food journaling.
on diet
Weight Watchers
gaining 2.0 lb a week
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08 July 2009
Yesterday I rode bike and wasn't particularly hungry. I didn't consume all my WW points. In fact I only consumed about 1/2 of the points. Today I am ...
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Weight Watchers
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jonbonjovious's Recent Food & Exercise
1 serving U Cereal with Black Currants & Walnuts
1 serving Cinnamon Crunch Cereal
1 serving back to nature cinnamon crunch
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
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