Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jonan01
jonan01
Joined October 2010
Posts
10
Following
0
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
20.0 lb
Current Weight
208.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
48.0 lb
Follow
jonan01's Weight History
view jonan01's complete history
jonan01's Latest Member Challenges
468
No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status:
Completed
ended:
03 Oct 11
view progress
view all jonan01's challenges
Other Related Links
Members
Members
Forums
jonan01's Recent Food & Exercise
1 cup, with pits, yields Sweet Cherries
1
medium
Apples
1 serving 1 serving per 8 oz box Cheese Pizza (Frozen, Cooked)
Bicycling (moderate) - 13/mph
Exercise machine (fast)
Exercise machine (moderate)
view diet calendar
jonan01's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
view all jonan01's groups
