jomonge

Start Weight:(07 Jan 12) 115.0 lb
Current Weight:(13 Jan 13) 120.0 lb
Goal Weight:95.0 lb
following: jomonge's own diet
performance: losing 4.4 lb a week

FatSecret member since: 08 Oct 11

jomonge's Weight History



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jomonge's journal

13 January 2013

Assuming a lower weight so calories burned per day is lower to be more conservative with numbers.
on diet jomonge's own diet  losing 4.4 lb a week

05 January 2013

New year weight loss journey starts here!
on diet jomonge's own diet  gaining 0.2 lb a week

jomonge's Recent Food & Exercise

jomonge's Recent Activity

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Other Member Diet Recent Activity

SarahSarre recorded a Weigh In at 212.7 lb.
bmr1 updated their Exercise Diary.
Artsychickskd recorded a Weigh In at 235.0 lb.
Omit123 recorded a Weigh In at 183.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.
caught__ recorded a Weigh In at 249.1 lb.
anyankajenkins1 recorded a Weigh In at 136.7 lb.
CindyHodgkiss recorded a Weigh In at 192.2 lb.