jomonge

Start Weight:(07 Jan 12) 115.0 lb
Current Weight:(13 Jan 13) 120.0 lb
Goal Weight:95.0 lb
following: jomonge's own diet
performance: losing 4.4 lb a week

FatSecret member since: 08 Oct 11

jomonge's Weight History



Other Related Links

Members


jomonge's journal

13 January 2013

Assuming a lower weight so calories burned per day is lower to be more conservative with numbers.
on diet jomonge's own diet  losing 4.4 lb a week

05 January 2013

New year weight loss journey starts here!
on diet jomonge's own diet  gaining 0.2 lb a week

jomonge's Recent Food & Exercise

jomonge's Recent Activity

jomonge's Own Activity

No recent activity.

jomonge's Buddies

No recent activity.

Other Member Diet Recent Activity

bandando recorded a Weigh In at 143.1 lb.
treydw joined group 20's with 25-50 lbs to Lose.
smallcorp recorded a Weigh In at 184.1 lb.
Lovecat recorded a Weigh In at 139.0 lb.
Deb_N commented on Happy 2014's Journal Entry.
K418holmes updated their Exercise Diary.
kijuro recorded a Weigh In at 212.0 lb.
Ijichi recorded a Weigh In at 228.6 lb.