jomonge

Start Weight:(07 Jan 12) 115.0 lb
Current Weight:(13 Jan 13) 120.0 lb
Goal Weight:95.0 lb
following: jomonge's own diet
performance: losing 4.4 lb a week

FatSecret member since: 08 Oct 11

jomonge's Weight History



Other Related Links

Members


jomonge's journal

13 January 2013

Assuming a lower weight so calories burned per day is lower to be more conservative with numbers.
on diet jomonge's own diet  losing 4.4 lb a week

05 January 2013

New year weight loss journey starts here!
on diet jomonge's own diet  gaining 0.2 lb a week

jomonge's Recent Food & Exercise

jomonge's Recent Activity

jomonge's Own Activity

No recent activity.

jomonge's Buddies

No recent activity.

Other Member Diet Recent Activity

needjustoneaccount recorded a Weigh In at 111.0 lb.
MeloMood replied to katygrl73's post - Working in exercise when you work 2 jobs.
sjdallas recorded a Weigh In at 167.2 lb.
gingerfish1965 recorded a Weigh In at 115.0 lb.
mars2kids supported Yolanda9179's Journal Entry.
nicnac23 recorded a Weigh In at 174.0 lb.
cormaggio recorded a Weigh In at 183.8 lb.
DFlippo recorded a Weigh In at 186.6 lb.