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johnwehardy

Start Weight:(16 Jun 09) 350.0 lb
Current Weight:(11 Jul 09) 342.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 4.4 lb a week
FatSecret member since: 16 Jun 09

johnwehardy's Weight History


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johnwehardy's Recent Food & Exercise

  50 g cereal
  2 large poached egg
  2 servings granary bread
  Walking (moderate) - 3/mph
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Atkins Recent Activity

Soe recorded a weigh in.
Lorri4915 recorded a weigh in.
misterP added modernromantiks's Sausage Cheese Balls recipe to their cook book.
kmaxwell08 replied to lorik's post - Low Carb at Taco Bell?!?!?.
fotojunkie68 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
oceanstation updated their food diary.
LinearChaos commented on DeniseTra's journal.
themissy recorded a weigh in.
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