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Weight History
showing entries 1 to 5 of 5
17 March 2013
starting to drop waist fats, chest shoulders came in huge.
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
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johntaft's own diet
gaining 1.3 lb a week
02 January 2013
Weigh-in:
241.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
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on diet
johntaft's own diet
gaining 0.2 lb a week
20 August 2012
Weigh-in:
237.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed reasonably well
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on diet
johntaft's own diet
gaining 35.0 lb a week
19 August 2012
need slight cut of mid section, everything else is good and firm. just seems to be hardest part to get down. was doing great this time last year, need to get my diet back in check. was also doing crazy heavy weight and cardio. Hurt my shoulder and been unable to lift heavy.
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johntaft's own diet
19 August 2012
Weigh-in:
232.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed N/A
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on diet
johntaft's own diet
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