johntaft

Start Weight:(19 Aug 12) 232.0 lb
Current Weight:(19 Dec 13) 230.0 lb
Goal Weight:225.0 lb
following: johntaft's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Aug 12

johntaft's Weight History



Other Related Links

Members


johntaft's journal

17 March 2013

starting to drop waist fats, chest shoulders came in huge.
on diet johntaft's own diet  

19 August 2012

need slight cut of mid section, everything else is good and firm. just seems to be hardest part to get down. was doing great this time last year, need ...
on diet johntaft's own diet  

johntaft's Recent Food & Exercise

johntaft's Recent Activity

johntaft's Own Activity

No recent activity.

johntaft's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Blue Viking's Journal Entry.
Zue3011 and jlanier03 are now buddies.
OrbityGoZoom supported cheleletourneau's Weigh In.
shinzen updated their Exercise Diary.
CammieCo commented on their Journal Entry.
jlanier03 recorded a Weigh In at 260.0 lb.
ShelleyRichey updated their Food Diary.
Jumpher recorded a Weigh In at 128.0 lb.