johntaft

Start Weight:(19 Aug 12) 232.0 lb
Current Weight:(19 Dec 13) 230.0 lb
Goal Weight:225.0 lb
following: johntaft's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Aug 12

johntaft's Weight History



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johntaft's journal

17 March 2013

starting to drop waist fats, chest shoulders came in huge.
on diet johntaft's own diet  gaining 1.3 lb a week

19 August 2012

need slight cut of mid section, everything else is good and firm. just seems to be hardest part to get down. was doing great this time last year, need ...
on diet johntaft's own diet  

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Other Member Diet Recent Activity

SherrieC supported Toniann54's Journal Entry.
The Blue Box commented on oceanavenue's Journal Entry.
LetsTryItAgain recorded a Weigh In at 272.0 lb.
monkrf recorded a Weigh In at 132.1 lb.
standardbmx updated their Exercise Diary.
rose brauning supported Nikihampton's Journal Entry.
lacemaker123 recorded a Weigh In at 297.0 lb.
VaniCao recorded a Weigh In at 118.6 lb.