johntaft

Start Weight:(19 Aug 12) 232.0 lb
Current Weight:(19 Dec 13) 230.0 lb
Goal Weight:225.0 lb
following: johntaft's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Aug 12

johntaft's Weight History



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johntaft's journal

17 March 2013

starting to drop waist fats, chest shoulders came in huge.
on diet johntaft's own diet  

19 August 2012

need slight cut of mid section, everything else is good and firm. just seems to be hardest part to get down. was doing great this time last year, need ...
on diet johntaft's own diet  

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Other Member Diet Recent Activity

ChicaLean commented on angelarael's Journal Entry.
carmelbythesea recorded a Weigh In at 161.0 lb.
dennis armstrong recorded a Weigh In at 178.6 lb.
Sugar Waffle supported angelarael's Journal Entry.
VeggieJunkie supported tamzin79's Journal Entry.
maxbarroca recorded a Weigh In at 167.6 lb.
angelarael updated their Food Diary.
Rains120 commented on Ginsin's Journal Entry.