johntaft

Start Weight:(19 Aug 12) 232.0 lb
Current Weight:(19 Dec 13) 230.0 lb
Goal Weight:225.0 lb
following: johntaft's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Aug 12

johntaft's Weight History



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johntaft's journal

17 March 2013

starting to drop waist fats, chest shoulders came in huge.
on diet johntaft's own diet  gaining 1.3 lb a week

19 August 2012

need slight cut of mid section, everything else is good and firm. just seems to be hardest part to get down. was doing great this time last year, need ...
on diet johntaft's own diet  

johntaft's Recent Food & Exercise

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Other Member Diet Recent Activity

The Creator recorded a Weigh In at 170.8 lb.
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cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 210.8 lb.
Rexii recorded a Weigh In at 124.3 lb.
ryankelley recorded a Weigh In at 240.0 lb.
Don Paublo updated their Food Diary.