johnscannonball

Start Weight:(20 Jan 11) 168.0 lb
Current Weight:(29 Apr 14) 176.1 lb
Goal Weight:165.0 lb
following: johnscannonball's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Aug 09

johnscannonball's Weight History



Other Related Links

Members


johnscannonball's journal

16 June 2013

bike ride and yard work
on diet johnscannonball's own diet  losing 1.4 lb a week

04 May 2013

Home after one week of travel

johnscannonball's Recent Food & Exercise

johnscannonball's Recent Activity

johnscannonball's Own Activity

No recent activity.

johnscannonball's Buddies

No recent activity.

Other Member Diet Recent Activity

Andij2 recorded a Journal Entry and a Weigh In at 139.4 lb.
Nikathron updated their Food Diary.
Jazzerbug recorded a Weigh In at 181.4 lb.
Successful Eva recorded a Weigh In at 153.2 lb.
Cristina11r recorded a Weigh In at 147.7 lb.
craigps recorded a Weigh In at 165.8 lb.
alexanderfetter recorded a Weigh In at 132.5 lb.
gpicasso recorded a Weigh In at 204.5 lb.