johnscannonball

Start Weight:(20 Jan 11) 168.0 lb
Current Weight:(01 Jul 15) 174.7 lb
Goal Weight:165.0 lb
following: johnscannonball's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 05 Aug 09

johnscannonball's Weight History



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johnscannonball's journal

16 June 2013

bike ride and yard work
on diet johnscannonball's own diet  losing 1.4 lb a week

04 May 2013

Home after one week of travel

johnscannonball's Recent Food & Exercise

johnscannonball's Recent Activity

johnscannonball's Own Activity

johnscannonball recorded a Weigh In at 174.7 lb.
johnscannonball recorded a Weigh In at 174.4 lb.
johnscannonball recorded a Weigh In at 173.7 lb.
johnscannonball recorded a Weigh In at 173.5 lb.

johnscannonball's Buddies

No recent activity.

Other Member Diet Recent Activity

reginarichards supported Julesy702's Journal Entry.
es9041 recorded a Weigh In at 172.0 lb.
DLSellers recorded a Weigh In at 170.0 lb.
szinta15 recorded a Weigh In at 370.6 lb.
raving_liberal recorded a Weigh In at 184.0 lb.
ZNelle recorded a Journal Entry and a Weigh In at 109.6 lb.
wholefoodnut commented on hennebrooke's Journal Entry.
Naiomy recorded a Weigh In at 148.6 lb.