johnscannonball

Start Weight:(20 Jan 11) 168.0 lb
Current Weight:(14 Jul 15) 172.4 lb
Goal Weight:165.0 lb
following: johnscannonball's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 05 Aug 09

johnscannonball's Weight History



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johnscannonball's journal

16 June 2013

bike ride and yard work
on diet johnscannonball's own diet  losing 1.4 lb a week

04 May 2013

Home after one week of travel

johnscannonball's Recent Food & Exercise

johnscannonball's Recent Activity

johnscannonball's Own Activity

johnscannonball recorded a Weigh In at 172.4 lb.
johnscannonball recorded a Weigh In at 171.7 lb.
johnscannonball recorded a Weigh In at 170.4 lb.
johnscannonball recorded a Weigh In at 174.7 lb.

johnscannonball's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbulmash recorded a Weigh In at 167.0 lb.
kitty-eared-girl recorded a Journal Entry and a Weigh In at 170.4 lb.
BEAUTIFULTDT recorded a Weigh In at 217.0 lb.
sproe and Frosty Heimdall are now buddies.
cisnottrans recorded a Weigh In at 162.4 lb.
AnACCAStudent supported Rindaloo's Journal Entry.
luxiajuarez recorded a Weigh In at 153.0 lb.
OccidentalAlice recorded a Weigh In at 281.0 lb.