johnscannonball

Start Weight:(20 Jan 11) 168.0 lb
Current Weight:(04 Sep 15) 172.0 lb
Goal Weight:165.0 lb
following: johnscannonball's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 05 Aug 09

johnscannonball's Weight History



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johnscannonball's journal

02 September 2015

Mexican food for dinner. Heavier meal.

16 June 2013

bike ride and yard work
on diet johnscannonball's own diet  losing 1.4 lb a week

johnscannonball's Recent Food & Exercise

johnscannonball's Recent Activity

johnscannonball's Own Activity

johnscannonball recorded a Weigh In at 172.0 lb.
johnscannonball recorded a Weigh In at 171.7 lb.
johnscannonball recorded a Journal Entry and a Weigh In at 172.4 lb.
johnscannonball recorded a Weigh In at 171.2 lb.

johnscannonball's Buddies

No recent activity.

Other Member Diet Recent Activity

jon6 and PinkRose88 are now buddies.
Christian Scutreri recorded a Weigh In at 184.1 lb.
ElizedeV recorded a Weigh In at 205.7 lb.
Brn-Ide-Grl supported Jessica_Ann_D's Weigh In.
Jessica_Ann_D recorded a Journal Entry.
Vanchenko recorded a Weigh In at 186.1 lb.
sjd2011 recorded a Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.