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johnnyjaw3
johnnyjaw3
Joined January 2011
Posts
19
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
10.0 lb
Current Weight
254.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
210.0 lb
Still to go:
44.0 lb
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johnnyjaw3's Weight History
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johnnyjaw3's Recent Food & Exercise
2 servings Whole Grain Honey Wheat Pretzel Sticks
2
slices
American Cheese
1 Oranges
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Yard Work (gardening)
view diet calendar
