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02 September 2013

Weigh-in: 207.2 lb lost so far: 4.2 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet johnnycoscia's own diet   losing 6.1 lb a week

30 August 2013

Weigh-in: 209.8 lb lost so far: 1.6 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet johnnycoscia's own diet   gaining 1.4 lb a week

29 August 2013

Weigh-in: 209.6 lb lost so far: 1.8 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet johnnycoscia's own diet   losing 4.8 lb a week

22 August 2013

Weigh-in: 214.4 lb lost so far: 0 lb still to go: 34.4 lb Diet followed reasonably well
   add comment on diet johnnycoscia's own diet   gaining 1.0 lb a week

15 July 2013

Weigh-in: 209.2 lb lost so far: 2.2 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet johnnycoscia's own diet   gaining 5.1 lb a week

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jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.
tjbradders updated their Food Diary.
Tigerbalm recorded a Weigh In at 164.0 lb.
beachlane updated their Exercise Diary.
kimberly rae commented on Amyputkonen's Journal Entry.
hollyortiz updated their Food Diary.