johnf4788

Start Weight:(15 Mar 11) 195.0 lb
Current Weight:(27 Aug 12) 205.0 lb
Goal Weight:180.0 lb
following: johnf4788's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Mar 11

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BlueD4949 recorded a Journal Entry and a Weigh In at 161.0 lb.
mamale added AlreadyCuteK8's Mango-Avocado Salad with Lime Vinaigrette recipe to their cook book.
8hunter6 supported Scalewatcher3's Journal Entry.
cnith supported herpinusa's Journal Entry.
Scott-M and 8hunter6 are now buddies.
dboza supported mahjohn's Journal Entry.
joescape recorded a Journal Entry and a Weigh In at 240.6 lb.
Laurana_v supported BlueD4949's Journal Entry.