johnccmay

Start Weight:(03 Jan 09) 213.8 lb
Current Weight:(06 Mar 09) 209.4 lb
Goal Weight:187.4 lb
following: The GI diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Jan 09

johnccmay's Weight History


johnccmay's Latest Member Challenges

53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 
 



Other Related Links

Members

The GI diet


johnccmay's Groups

40+ and loving it
Making these years the best they can be!

johnccmay's Recent Activity

johnccmay's Own Activity

No recent activity.

johnccmay's Buddies

No recent activity.

The GI diet Recent Activity

flacapr replied to Hermiones Mom's post - Quinoa uses.
Hermiones Mom started a new forum topic - Quinoa uses.
reiki12 commented on Hermiones Mom's Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 138.0 lb.
alee1234 recorded a Journal Entry.
don43015 commented on slk4fun's Weigh In.
slk4fun recorded a Weigh In at 171.2 lb.
Nussy123 recorded a Weigh In at 197.0 lb.