johnccmay

Start Weight:(03 Jan 09) 213.8 lb
Current Weight:(06 Mar 09) 209.4 lb
Goal Weight:187.4 lb
following: The GI diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Jan 09

johnccmay's Weight History


johnccmay's Latest Member Challenges

53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 
 



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The GI diet


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40+ and loving it
Making these years the best they can be!

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The GI diet Recent Activity

Suzeeq recorded a Weigh In at 188.9 lb.
chambaole recorded a Weigh In at 187.4 lb.
Pete Za added Patti7dc's Peachberry Smoothie recipe to their cook book.
mlj7356 recorded a Weigh In at 403.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.0 lb.
jjw recorded a Weigh In at 207.2 lb.
msinai recorded a Journal Entry.
slk4fun recorded a Weigh In at 181.0 lb.