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johnbc3
johnbc3
Joined July 2011
Posts
2
Following
0
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0
Weight History
Start Weight
185.0 lb
Lost so far:
5.0 lb
Current Weight
190.0 lb
Performance:
gaining 7.0 lb a week
Goal Weight
185.0 lb
Still to go:
5.0 lb
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johnbc3's Weight History
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johnbc3's Recent Food & Exercise
1 cup Fruit Salad
1 serving Panera Bread Cinnamon Crunch Bagel
1 cup Asparagus
Sitting
Desk Work
Weight Training (Bodybuilding)
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