john pithan

Start Weight:(25 Aug 13) 210.0 lb
Current Weight:(18 Nov 13) 187.0 lb
Goal Weight:180.0 lb
following: john pithan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Aug 13

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hawthorneblvd updated their Exercise Diary.
realmom1 recorded a Journal Entry.
jwhainline recorded a Weigh In at 240.0 lb.
j.kim updated their Food Diary.
hecpegua recorded a Weigh In at 174.4 lb.
Annie Morales recorded a Weigh In at 110.2 lb.
nerinamarchiori recorded a Weigh In at 122.8 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.