john pithan

Start Weight:(25 Aug 13) 210.0 lb
Current Weight:(18 Nov 13) 187.0 lb
Goal Weight:180.0 lb
following: john pithan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Aug 13

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gib2 recorded a Weigh In at 207.0 lb.
kasplund updated their Exercise Diary.
Deb_N supported SherrieC's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.6 lb.
kkd1125 updated their Food Diary.
ofdwolf supported raiderzgal's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.0 lb.
Lidiapineda recorded a Weigh In at 240.9 lb.