john pithan

Start Weight:(25 Aug 13) 210.0 lb
Current Weight:(18 Nov 13) 187.0 lb
Goal Weight:180.0 lb
following: john pithan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Aug 13

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bedwlwyn2 recorded a Weigh In at 289.9 lb.
bbfire recorded a Weigh In at 192.0 lb.
Ionut Branescu recorded a Weigh In at 179.0 lb.
rdabc recorded a Weigh In at 158.7 lb.
fitopaisa recorded a Weigh In at 185.2 lb.
BadBoyBlue updated their Food Diary.
Kletsch recorded a Journal Entry and a Weigh In at 211.9 lb.
sarahjhodg updated their Food Diary.