john pithan

Start Weight:(25 Aug 13) 210.0 lb
Current Weight:(18 Nov 13) 187.0 lb
Goal Weight:180.0 lb
following: john pithan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Aug 13

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dpennel updated their Exercise Diary.
snezica supported ChrisSpark's Journal Entry.
TK4130 recorded a Weigh In at 144.5 lb.
wakamiya recorded a Weigh In at 190.5 lb.
LFitness727 recorded a Weigh In at 195.0 lb.
Socolova supported zeroxsavior's Weigh In.
koelsch1984 recorded a Weigh In at 200.0 lb.
hgorman recorded a Weigh In at 171.2 lb.