john pithan

Start Weight:(25 Aug 13) 210.0 lb
Current Weight:(18 Nov 13) 187.0 lb
Goal Weight:180.0 lb
following: john pithan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 25 Aug 13

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wholefoodnut commented on dreamcatcher10's Journal Entry.
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tehr0b recorded a Weigh In at 179.6 lb.
Crittertech updated their Food Diary.
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