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john pithan
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john pithan
Start Weight:
(25 Aug 13) 210.0 lb
Current Weight:
(18 Nov 13) 187.0 lb
Goal Weight:
180.0 lb
following:
john pithan's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 25 Aug 13
john pithan's Weight History
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john pithan's Recent Food & Exercise
2 tablespoons Peanut Butter
4 servings Taco Bell Fresco Crunchy Taco
3 servings Taco Bell Beef MexiMelt
Dance (fast step, aerobic)
Badminton
Badminton
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john pithan's Recent Activity
john pithan's
Own Activity
recorded a
weigh in
at 187.0 lb.
updated their
Food Diary
.
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Other Member Diet Recent Activity
Elle-a
recorded a
weigh in
at 118.6 lb.
TonyFar
updated their
Exercise Diary
.
sardaniss
recorded a
weigh in
at 172.8 lb.
Annelap
recorded a
weigh in
at 234.4 lb.
tatoke
recorded a
weigh in
at 116.6 lb.
Ashton qwerty
and
The Viking
are now buddies.
allisondenise
recorded a
weigh in
at 159.0 lb.
Aidaraez
recorded a
weigh in
at 132.3 lb.
john pithan's Weight History