Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jocountry
jocountry
Joined June 2010
Posts
6
Following
0
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
14.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
27.0 lb
Follow
jocountry's Weight History
view jocountry's complete history
jocountry's Latest Member Challenges
347
Get Off Your Ass
status:
Completed
ended:
23 Jul 10
view progress
view all jocountry's challenges
jocountry's Latest Photos
Untitled
in challenge
Get Off Your Ass
no comments
jocountry's Cookbook
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook
Other Related Links
Members
Members
Forums
jocountry's Recent Food & Exercise
2 servings Atkins Atkins Endulge Chocolate Coconut Bar
3 servings splenda
1 thick slice bologna
view diet calendar
