jocap75

Start Weight:(13 Jan 11) 265.5 lb
Current Weight:(05 Feb 11) 255.8 lb
Goal Weight:220.0 lb
following: jocap75's own diet
performance: losing 2.4 lb a week

FatSecret member since: 13 Jan 11

jocap75's Weight History



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jocap75's journal

27 January 2011

gotta double down on the diet damn it!
on diet jocap75's own diet  

20 January 2011

i think 5lbs/wk will be average. was dehydrated last sunday at weigh in.
on diet jocap75's own diet  steady weight

jocap75's Recent Food & Exercise

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Other Member Diet Recent Activity

ClassicRocker supported John10251's Weigh In.
Catdaddy327 recorded a Weigh In at 226.0 lb.
fatchick45987 replied to Karolinag96's post - help.
Tassos67 updated their Food Diary.
Raquel Gonçalves Campelo Rebelo recorded a Weigh In at 125.7 lb.
simply4me recorded a Weigh In at 150.6 lb.
exumfats supported LittleRedFlatBack's Journal Entry.
ammittai recorded a Journal Entry and a Weigh In at 223.0 lb.