jocap75

Start Weight:(13 Jan 11) 265.5 lb
Current Weight:(05 Feb 11) 255.8 lb
Goal Weight:220.0 lb
following: jocap75's own diet
performance: losing 2.4 lb a week

FatSecret member since: 13 Jan 11

jocap75's Weight History



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jocap75's journal

27 January 2011

gotta double down on the diet damn it!
on diet jocap75's own diet  

20 January 2011

i think 5lbs/wk will be average. was dehydrated last sunday at weigh in.
on diet jocap75's own diet  steady weight

jocap75's Recent Food & Exercise

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Other Member Diet Recent Activity

Dan Willis updated their Exercise Diary.
JPMN recorded a Weigh In at 159.0 lb.
TinaandRob recorded a Weigh In at 135.4 lb.
TAIC69 supported Deb_N's Journal Entry.
dean.harryman recorded a Weigh In at 272.4 lb.
sandycatiller commented on their Journal Entry.
Joholly recorded a Weigh In at 138.0 lb.
shinzen updated their Exercise Diary.