jocap75

Start Weight:(13 Jan 11) 265.5 lb
Current Weight:(05 Feb 11) 255.8 lb
Goal Weight:220.0 lb
following: jocap75's own diet
performance: losing 2.4 lb a week

FatSecret member since: 13 Jan 11

jocap75's Weight History



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jocap75's journal

27 January 2011

gotta double down on the diet damn it!
on diet jocap75's own diet  

20 January 2011

i think 5lbs/wk will be average. was dehydrated last sunday at weigh in.
on diet jocap75's own diet  steady weight

jocap75's Recent Food & Exercise

jocap75's Recent Activity

jocap75's Own Activity

No recent activity.

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Other Member Diet Recent Activity

shonzz updated their Food Diary.
TrishMcCrea33 recorded a Weigh In at 123.0 lb.
kcamant updated their Exercise Diary.
Stannos recorded a Weigh In at 174.2 lb.
jferg1949 supported Friendeaser's Weigh In.
nmxweni recorded a Weigh In at 164.0 lb.
Firecracker recorded a Weigh In at 155.0 lb.
MikeyVDenver updated their Exercise Diary.