Start Weight:(13 Jan 11) 265.5 lb
Current Weight:(05 Feb 11) 255.8 lb
Goal Weight:220.0 lb
following: jocap75's own diet
performance: losing 2.4 lb a week

FatSecret member since: 13 Jan 11

jocap75's Weight History

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jocap75's journal

27 January 2011

gotta double down on the diet damn it!
on diet jocap75's own diet  

20 January 2011

i think 5lbs/wk will be average. was dehydrated last sunday at weigh in.
on diet jocap75's own diet  steady weight

jocap75's Recent Food & Exercise

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Other Member Diet Recent Activity

M GUZMAN updated their Exercise Diary.
lizalburez recorded a Weigh In at 119.0 lb.
jmb3450 supported 54Husker's Journal Entry.
Willie Oree recorded a Weigh In at 243.8 lb.
dayberndt commented on nicholaix's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LawlerJr recorded a Weigh In at 163.8 lb.
A Big Boy commented on sjcoray's Journal Entry.