jocap75

Start Weight:(13 Jan 11) 265.5 lb
Current Weight:(05 Feb 11) 255.8 lb
Goal Weight:220.0 lb
following: jocap75's own diet
performance: losing 2.4 lb a week

FatSecret member since: 13 Jan 11

jocap75's Weight History



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jocap75's journal

27 January 2011

gotta double down on the diet damn it!
on diet jocap75's own diet  

20 January 2011

i think 5lbs/wk will be average. was dehydrated last sunday at weigh in.
on diet jocap75's own diet  steady weight

jocap75's Recent Food & Exercise

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Other Member Diet Recent Activity

Christopher78110 updated their Exercise Diary.
crystaldartt recorded a Weigh In at 138.0 lb.
mdjgood and TOPSTOKOPS are now buddies.
TheWayBack12 recorded a Weigh In at 128.3 lb.
vjf recorded a Weigh In at 160.0 lb.
Emerald17 recorded a Journal Entry.
Петровичнастоящий recorded a Weigh In at 132.3 lb.
mars2kids commented on Jonathan Walsh's Journal Entry.