Start Weight:(06 Jan 08) 142.0 lb
Current Weight:(04 Mar 08) 139.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: gaining 0.9 lb a week

FatSecret member since: 06 Jan 08

jobeth's Weight History

jobeth's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook

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The South Beach Diet

jobeth's journal

04 February 2008

Had dental surgery and in process of recovery. No time to diet right now. Liquids for the first 2 days and soft foods for now till next year supposedly.
on diet The South Beach Diet  gaining 0.5 lb a week

12 January 2008

Seven days is a long week. Hopefully it will get easier. I dont suffer with cravings just gets a little boring at times and terribly constipated. One ...
on diet The South Beach Diet  losing 3.5 lb a week

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