Joined January 2008
Weight History

Start Weight
142.0 lb
Lost so far: 3.0 lb

Current Weight
139.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 9.0 lb

jobeth's Weight History

jobeth's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
view complete cookbook

Other Related Links


The South Beach Diet

jobeth's journal

04 February 2008

Had dental surgery and in process of recovery. No time to diet right now. Liquids for the first 2 days and soft foods for now till next year supposedly.
on diet The South Beach Diet  

12 January 2008

Seven days is a long week. Hopefully it will get easier. I dont suffer with cravings just gets a little boring at times and terribly constipated. One ...
on diet The South Beach Diet  

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