Start Weight:(17 Jan 12) 188.0 lb
Current Weight:(20 Aug 13) 196.0 lb
Goal Weight:145.0 lb
following: joanmurray's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

joanmurray's Weight History

joanmurray's Latest Member Challenges

  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress

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joanmurray's journal

22 January 2013

I started again on January 13 at 199. I have lost one pound.
on diet joanmurray's own diet  gaining 0.3 lb a week

28 February 2012

Increased walking and new swim aerobics class not helping much. Need to pump it up!
on diet joanmurray's own diet  losing 0.5 lb a week

joanmurray's Recent Food & Exercise

joanmurray's Recent Activity

joanmurray's Own Activity

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Other Member Diet Recent Activity

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ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.