joanmurray

Start Weight:(17 Jan 12) 188.0 lb
Current Weight:(20 Aug 13) 196.0 lb
Goal Weight:145.0 lb
following: joanmurray's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

joanmurray's Weight History


joanmurray's Latest Member Challenges

198
  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress
 
 



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joanmurray's journal

22 January 2013

I started again on January 13 at 199. I have lost one pound.
on diet joanmurray's own diet  

28 February 2012

Increased walking and new swim aerobics class not helping much. Need to pump it up!
on diet joanmurray's own diet  

joanmurray's Recent Food & Exercise

joanmurray's Recent Activity

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Other Member Diet Recent Activity

beatricehankins updated their Food Diary.
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smoofy123 recorded a Journal Entry and a Weigh In at 156.6 lb.
machaw updated their Food Diary.
SoMuchBS recorded a Journal Entry.
13dias supported XshapeshiftX's Journal Entry.