joanmurray

Start Weight:(17 Jan 12) 188.0 lb
Current Weight:(20 Aug 13) 196.0 lb
Goal Weight:145.0 lb
following: joanmurray's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

joanmurray's Weight History


joanmurray's Latest Member Challenges

198
  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress
 
 



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joanmurray's journal

22 January 2013

I started again on January 13 at 199. I have lost one pound.
on diet joanmurray's own diet  gaining 0.3 lb a week

28 February 2012

Increased walking and new swim aerobics class not helping much. Need to pump it up!
on diet joanmurray's own diet  losing 0.5 lb a week

joanmurray's Recent Food & Exercise

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Other Member Diet Recent Activity

terrygasca and LO-Carb Karen are now buddies.
Becca P supported John10251's Journal Entry.
Dwhowell recorded a Weigh In at 208.0 lb.
beware5289 commented on Kathytnt's Journal Entry.
Ryan Rainey recorded a Weigh In at 339.8 lb.
abdirasaaqnoor recorded a Weigh In at 166.0 lb.
CatHerder supported carmen1098's Journal Entry.
Sarah1950 supported bfd129's Journal Entry.