joanmurray

Start Weight:(17 Jan 12) 188.0 lb
Current Weight:(20 Aug 13) 196.0 lb
Goal Weight:145.0 lb
following: joanmurray's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 12

joanmurray's Weight History


joanmurray's Latest Member Challenges

198
  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress
 
 



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joanmurray's journal

22 January 2013

I started again on January 13 at 199. I have lost one pound.
on diet joanmurray's own diet  gaining 0.3 lb a week

28 February 2012

Increased walking and new swim aerobics class not helping much. Need to pump it up!
on diet joanmurray's own diet  losing 0.5 lb a week

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Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
Mvella added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
lindalyn2008 updated their Food Diary.
Roxanne Matthews recorded a Weigh In at 145.5 lb.
GerardA supported 2013don2013's Weigh In.
billtech66 updated their Food Diary.
SuccessThisTime58 supported their Journal Entry.
freeirezs recorded a Weigh In at 183.0 lb.