joan4th

Start Weight:(26 Mar 11) 224.4 lb
Current Weight:(20 Nov 15) 165.6 lb
Goal Weight:110.0 lb
following: joan4th's own diet
performance: losing 2.3 lb a week

FatSecret member since: 07 Feb 12

joan4th's Weight History



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joan4th's journal

13 April 2015

hiked in st croix and maybe dehydrated
on diet joan4th's own diet  

27 August 2014

started the bean diet
on diet joan4th's own diet  

joan4th's Recent Food & Exercise

joan4th's Recent Activity

joan4th's Own Activity

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joan4th's Buddies

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Other Member Diet Recent Activity

joygalagate updated their Exercise Diary.
Maine coon commented on Draglist's Journal Entry.
smoofy123 commented on warrenwinter's Journal Entry.
arsescenic updated their Food Diary.
skowonemerritt recorded a Weigh In at 290.0 lb.
jkbook03 recorded a Weigh In at 108.0 lb.
Annie42 recorded a Journal Entry.
Deadeye92 updated their Food Diary.