joan4th

Start Weight:(26 Mar 11) 224.4 lb
Current Weight:(20 Sep 14) 177.4 lb
Goal Weight:110.0 lb
following: joan4th's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Feb 12

joan4th's Weight History



Other Related Links

Members


joan4th's journal

27 August 2014

started the bean diet
on diet joan4th's own diet  

08 May 2012

thought i'd be up quite a bit since i had chicken fajitas for lunch and dinner saturday and sunday with the usual 64's. barely up however. did move quite ...
on diet joan4th's own diet  gaining 0.2 lb a week

joan4th's Recent Food & Exercise

joan4th's Recent Activity

joan4th's Own Activity

joan4th recorded a Weigh In at 177.4 lb.
joan4th recorded a Weigh In at 177.6 lb.
joan4th recorded a Weigh In at 178.2 lb.
joan4th recorded a Weigh In at 179.4 lb.

joan4th's Buddies

No recent activity.

Other Member Diet Recent Activity

Juan Mendoza recorded a Weigh In at 237.0 lb.
Siegels recorded a Weigh In at 146.2 lb.
Starfire23833 recorded a Weigh In at 199.0 lb.
njashka8 commented on their Journal Entry.
Bill Splate recorded a Journal Entry and a Weigh In at 228.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 171.3 lb.
draculinavamp recorded a Weigh In at 156.5 lb.
aldeanv recorded a Weigh In at 198.2 lb.