joan4th

Start Weight:(26 Mar 11) 224.4 lb
Current Weight:(16 Apr 15) 190.4 lb
Goal Weight:110.0 lb
following: joan4th's own diet
performance: losing 1.8 lb a week

FatSecret member since: 07 Feb 12

joan4th's Weight History



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joan4th's journal

13 April 2015

hiked in st croix and maybe dehydrated
on diet joan4th's own diet  

27 August 2014

started the bean diet
on diet joan4th's own diet  

joan4th's Recent Food & Exercise

joan4th's Recent Activity

joan4th's Own Activity

joan4th recorded a Weigh In at 190.4 lb.
joan4th recorded a Journal Entry and a Weigh In at 191.4 lb.
joan4th recorded a Weigh In at 191.4 lb.
joan4th recorded a Weigh In at 193.8 lb.

joan4th's Buddies

No recent activity.

Other Member Diet Recent Activity

jdc654 recorded a Journal Entry and a Weigh In at 172.4 lb.
gingin40 updated their Exercise Diary.
Scout1idf recorded a Journal Entry and a Weigh In at 219.0 lb.
BrenIL1 commented on Shia34's Journal Entry.
Samiegirlsmom recorded a Journal Entry and a Weigh In at 173.1 lb.
lettygaylor supported pwrestlephoto's Journal Entry.
ncaincross_afs1 recorded a Weigh In at 150.0 lb.
millerm40 supported Kate_welsh09's Journal Entry.