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jms71

Start Weight:	(02 Jun 09) 218.0 lb
Current Weight:	(26 Oct 09) 215.0 lb
Goal Weight:	200.0 lb

following: The South Beach Diet
performance: gaining 0.4 lb a week

FatSecret member since: 02 Jun 09

jms71's Weight History

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jms71's buddies

	sksidhu on diet The South Beach Diet
	last weighin: losing 0.1 lb a week

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jms71's journal

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11 June 2009

Got a new scale last night. No doubt there is a difference in accuracy. From a 15yr old analog scale to a digital Omron "Body Monitor" Still weighing ...

on diet The South Beach Diet losing 2.3 lb a week

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jms71's Recent Food & Exercise

	3 medium slice bologna
	32 fls oz Coffee
	1 serving string cheese
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Yard Work (gardening)

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