Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(18 Apr 16) 182.8 lb
Goal Weight:175.0 lb
following: jmluongo's own diet
performance: losing 0.0 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History

jmluongo's Latest Member Challenges

  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress

jmluongo's Buddies

last weighin: losing 1.1 lb a week Down
last weighin: gaining 0.3 lb a week Up
buddies only
last weighin: steady Steady

Other Related Links


jmluongo's journal

18 April 2016

Not losing, but maintaining at least!
on diet jmluongo's own diet  

05 March 2016

Had tummy tuck surgery a couple of weeks ago. Still recovering. This was the first time stepping on the scale since then.
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

No recent activity.

jmluongo's Buddies

No recent activity.

Other Member Diet Recent Activity

HtooHtooLwin recorded a Journal Entry.
c_lynn recorded a Weigh In at 194.0 lb.
Timg2500 supported spidy72's Journal Entry.
Heila v der merwe updated their Exercise Diary.
chrisemchris commented on their Journal Entry.
ofdwolf commented on Barbgetsit's Journal Entry.
Sugar Waffle supported billtech66's Journal Entry.
Gene S recorded a Weigh In at 210.4 lb.