jmluongo
Joined January 2010
Posts
154
Following
6
Followers
6
Weight History

Start Weight
340.0 lb
Lost so far: 103.2 lb

Current Weight
236.8 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 61.8 lb

jmluongo's Weight History


jmluongo's Latest Member Challenges

244
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


Following

epollock
last weighin: losing 1.5 lb a week Down
 
Invisible_42
last weighin: gaining 0.6 lb a week Up
cas923
only visible to followers
 
Jasmine111
last weighin: steady Steady



Other Related Links

Members


jmluongo's journal

18 March 2017

ok obviously my eating is out of control and that needs to change
on diet jmluongo's own diet  

18 April 2016

Not losing, but maintaining at least!
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise


jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo recorded a Weight Entry at 236.8 lb.
jmluongo recorded a Weight Entry at 237.2 lb.

Following

Invisible_42 recorded a Weight Entry at 112.2 lb.
epollock updated their Exercise Diary.
Theresa31 recorded a Weight Entry at 182.0 lb.

Other Member Diet Recent Activity

jeannieselby supported roeekats's Journal Entry.
Elvi2017 recorded a Weight Entry at 152.0 lb.
thsiun supported Emerald17's Journal Entry.
LuckyMan123 recorded a Weight Entry at 225.0 lb.
pipster72 recorded a Weight Entry at 212.5 lb.
didem fener recorded a Weight Entry at 127.9 lb.
perks54 recorded a Journal Entry.
SLLockhart replied to kibbutz's post - Working on getting healthy (again).