Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(12 Apr 14) 228.6 lb
Goal Weight:215.0 lb
following: jmluongo's own diet
performance: losing 4.2 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History

jmluongo's Latest Member Challenges

  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress

jmluongo's Buddies

buddies only
last weighin: losing 3.5 lb a week Down
buddies only
jmluongo has 3 buddies

Other Related Links


jmluongo's journal

12 April 2014

39.4 42.6
on diet jmluongo's own diet  losing 4.2 lb a week

05 April 2014

40.0 41.8
on diet jmluongo's own diet  gaining 1.6 lb a week

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo updated their Exercise Diary.
jmluongo updated their Food Diary.
jmluongo updated their Exercise Diary.
jmluongo updated their Exercise Diary.

jmluongo's Buddies

Theresa31 updated their Exercise Diary.

Other Member Diet Recent Activity

Kat Files replied to BeckyBaby65too's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Wednesday April 16th..
cyd69 supported suthrngirl's Journal Entry.
SherrieC commented on Tulipgirl6's Journal Entry.
RPB76 recorded a Weigh In at 190.0 lb.
annemon recorded a Weigh In at 151.4 lb.
Izzzzxo supported suthrngirl's Journal Entry.
bivenwl recorded a Journal Entry and a Weigh In at 140.8 lb.
LuC2 supported Karman45's Weigh In.