jmluongo

Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(30 Jan 16) 191.6 lb
Goal Weight:175.0 lb
following: jmluongo's own diet
performance: losing 3.6 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History


jmluongo's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


jmluongo's Buddies

cas923
buddies only
 
epollock
last weighin: losing 1.6 lb a week Down
Theresa31
buddies only
 
ams3975
buddies only
jmluongo has 4 buddies



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Members


jmluongo's journal

04 January 2016

Holidays are always the worst. New year so its time to burn off everything all over again!
on diet jmluongo's own diet  gaining 5.7 lb a week

05 December 2015

Vacation and holidays
on diet jmluongo's own diet  gaining 2.1 lb a week

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo recorded a Weigh In at 191.6 lb.
jmluongo recorded a Weigh In at 198.8 lb.
jmluongo recorded a Journal Entry and a Weigh In at 211.0 lb.
jmluongo recorded a Weigh In at 198.0 lb.

jmluongo's Buddies

No recent activity.

Other Member Diet Recent Activity

texan79 recorded a Weigh In at 208.8 lb.
Triathelete updated their Exercise Diary.
Alnona supported John10251's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 151.2 lb.
Suzi161 commented on Oldenburg30's Journal Entry.
gardengirl13 recorded a Weigh In at 177.8 lb.
kellyalspaugh packham recorded a Weigh In at 250.0 lb.
janice_rae recorded a Journal Entry.