jmluongo

Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(24 Feb 15) 201.0 lb
Goal Weight:175.0 lb
following: jmluongo's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History


jmluongo's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


jmluongo's Buddies

Theresa31
buddies only
 
epollock
last weighin: losing 1.6 lb a week Down
cas923
buddies only
   
jmluongo has 3 buddies



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Members


jmluongo's journal

02 February 2015

Every time I hit my current goal weight, I gain it seems.
on diet jmluongo's own diet  

05 January 2015

holidays are over. back to the usual and no more excuses!
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo recorded a Weigh In at 201.0 lb.
jmluongo updated their Exercise Diary.
jmluongo updated their Exercise Diary.
jmluongo updated their Food Diary.

jmluongo's Buddies

Theresa31 recorded a Weigh In at 150.4 lb.

Other Member Diet Recent Activity

SuccessThisTime58 recorded a Journal Entry.
woodworker001 recorded a Weigh In at 294.8 lb.
BearMountain recorded a Weigh In at 258.1 lb.
bbauer recorded a Weigh In at 305.6 lb.
LCDR RET commented on their Weigh In.
абигель recorded a Weigh In at 139.6 lb.
gameboy1 recorded a Weigh In at 247.0 lb.
Klipshorn recorded a Weigh In at 293.0 lb.