jmluongo
Joined January 2010
Posts
161
Following
6
Followers
7
Weight History

Start Weight
340.0 lb
Lost so far: 90.4 lb

Current Weight
249.6 lb
Performance: gaining 3.4 lb a week

Goal Weight
175.0 lb
Still to go: 74.6 lb

jmluongo's Weight History


jmluongo's Latest Member Challenges

244
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


Following

epollock
last weighin: losing 0.5 lb a week Down
 
Invisible_42
last weighin: gaining 0.6 lb a week Up
cas923
only visible to followers
 
Jasmine111
last weighin: steady Steady



Other Related Links

Members


jmluongo's journal

18 March 2017

ok obviously my eating is out of control and that needs to change
on diet jmluongo's own diet  

18 April 2016

Not losing, but maintaining at least!
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise


jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo recorded a Weight Entry at 249.6 lb.
jmluongo recorded a Weight Entry at 246.2 lb.
jmluongo recorded a Weight Entry at 246.0 lb.
jmluongo recorded a Weight Entry at 249.6 lb.

Following

Theresa31 recorded a Weight Entry at 201.8 lb.
epollock updated their Food Diary.

Other Member Diet Recent Activity

TomLong supported Michelle450to's Journal Entry.
dunnd2k recorded a Weight Entry at 220.0 lb.
Barb Mickles recorded a Journal Entry.
RichD recorded a Weight Entry at 202.8 lb.
coryb200 commented on cherik1's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
Jaxon19 recorded a Journal Entry and a Weight Entry at 231.4 lb.
MSki58 recorded a Weight Entry at 264.0 lb.