Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(06 Sep 14) 207.6 lb
Goal Weight:200.0 lb
following: jmluongo's own diet
performance: losing 2.8 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History

jmluongo's Latest Member Challenges

  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress

jmluongo's Buddies

buddies only
last weighin: losing 1.6 lb a week Down
buddies only
jmluongo has 3 buddies

Other Related Links


jmluongo's journal

25 August 2014

Up and down like a rollercoaster. Haven't really gotten back into the swing of things since moving, but the home gym is being setup and I should be back ...
on diet jmluongo's own diet  

09 August 2014

Recently bought a place and moved in. I thought that self-moving would be enough to compensate for the fact that I had to order in for a few days due to ...
on diet jmluongo's own diet  gaining 1.9 lb a week

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo updated their Food Diary.
jmluongo updated their Food Diary.
jmluongo updated their Food Diary.
jmluongo updated their Food Diary.

jmluongo's Buddies

Theresa31 recorded a Weigh In at 144.6 lb.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
DawnSunrise recorded a Weigh In at 213.8 lb.
snezica supported Bunnyhall's Journal Entry.
ShandyJo recorded a Weigh In at 126.6 lb.
Melinda van Zyl updated their Food Diary.
Me6y recorded a Weigh In at 151.5 lb.
ASDAN recorded a Weigh In at 206.6 lb.
HCB recorded a Journal Entry.