jmluongo
Joined January 2010
Posts
152
Following
6
Followers
6
Weight History

Start Weight
340.0 lb
Lost so far: 106.4 lb

Current Weight
233.6 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 58.6 lb

jmluongo's Weight History


jmluongo's Latest Member Challenges

244
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


Following

epollock
last weighin: gaining 0.3 lb a week Up
 
Invisible_42
last weighin: losing 3.6 lb a week Down
cas923
only visible to followers
 
Jasmine111
last weighin: steady Steady



Other Related Links

Members


jmluongo's journal

18 March 2017

ok obviously my eating is out of control and that needs to change
on diet jmluongo's own diet  

18 April 2016

Not losing, but maintaining at least!
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise


jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo recorded a Weight Entry at 233.6 lb.
jmluongo recorded a Weight Entry at 234.0 lb.
jmluongo recorded a Weight Entry at 228.4 lb.
jmluongo recorded a Weight Entry at 228.2 lb.

Following

Invisible_42 recorded a Weight Entry at 113.3 lb.
Theresa31 recorded a Weight Entry at 182.6 lb.
epollock updated their Food Diary.

Other Member Diet Recent Activity

morena17xx recorded a Weight Entry at 225.0 lb.
bhm1101 updated their Exercise Diary.
lionhead73 recorded a Weight Entry at 143.3 lb.
khershberger recorded a Weight Entry at 133.0 lb.
Annyoakly updated their Food Diary.
fred4win updated their Food Diary.
erink78 supported rainyk 's Weight Entry.
loveshope26 supported cbenberr's Weight Entry.