Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(01 Aug 15) 183.2 lb
Goal Weight:175.0 lb
following: jmluongo's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History

jmluongo's Latest Member Challenges

  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress

jmluongo's Buddies

last weighin: losing 1.6 lb a week Down
buddies only
buddies only
jmluongo has 3 buddies

Other Related Links


jmluongo's journal

14 March 2015

Surprised by this loss! I guess this plan is working!
on diet jmluongo's own diet  losing 3.2 lb a week

02 February 2015

Every time I hit my current goal weight, I gain it seems.
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

jmluongo recorded a Weigh In at 183.2 lb.
jmluongo recorded a Weigh In at 180.6 lb.

jmluongo's Buddies

Theresa31 recorded a Weigh In at 146.4 lb.

Other Member Diet Recent Activity

NatashaChiara supported heidij123's Journal Entry.
Spacerain updated their Exercise Diary.
NurserFromSpain supported meaganbistrek's Weigh In.
Boney Xaviers recorded a Weigh In at 242.5 lb.
rhondaandrews recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeyvischJC recorded a Weigh In at 163.4 lb.
KDates2 recorded a Weigh In at 165.1 lb.