jmluongo

Start Weight:(20 Mar 11) 340.0 lb
Current Weight:(14 Jan 17) 227.9 lb
Goal Weight:175.0 lb
following: jmluongo's own diet
performance: losing 1.8 lb a week

FatSecret member since: 27 Jan 10

jmluongo's Weight History


jmluongo's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


jmluongo's Buddies

Invisible_42
last weighin: gaining 2.3 lb a week Up
 
epollock
last weighin: gaining 0.3 lb a week Up
cas923
buddies only
 
Jasmine111
last weighin: steady Steady



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Members


jmluongo's journal

18 April 2016

Not losing, but maintaining at least!
on diet jmluongo's own diet  

05 March 2016

Had tummy tuck surgery a couple of weeks ago. Still recovering. This was the first time stepping on the scale since then.
on diet jmluongo's own diet  

jmluongo's Recent Food & Exercise

jmluongo's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jmluongo's Recent Activity

jmluongo's Own Activity

No recent activity.

jmluongo's Buddies

Invisible_42 recorded a Journal Entry and a Weight Entry at 107.4 lb.

Other Member Diet Recent Activity

gmcknight314 recorded a Weight Entry at 291.1 lb.
PPendragon recorded a Journal Entry and a Weight Entry at 186.1 lb.
Moonfairie supported Paleo Judy's Journal Entry.
Donna Mashburn commented on their Journal Entry.
nh201128 recorded a Weight Entry at 199.0 lb.
Daniiiel11 updated their Food Diary.
cj1986 recorded a Journal Entry and a Weight Entry at 254.9 lb.
DAFFYDAY updated their Food Diary.