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jmg1982
jmg1982
Joined February 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
141.0 lb
Lost so far:
2.0 lb
Current Weight
139.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
130.0 lb
Still to go:
9.0 lb
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jmg1982's Weight History
view jmg1982's complete history
jmg1982's Cookbook
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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jmg1982's Recent Food & Exercise
1
medium
Bananas
2 1/2 servings Publix Red Seedless Grapes
1 cup Vegetable Soup (Home Recipe)
Sitting
Standing
Walking (slow) - 2/mph
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