jmbted

Start Weight:(13 Jul 13) 203.0 lb
Current Weight:(26 Jul 13) 201.0 lb
Goal Weight:140.0 lb
following: My own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Jul 13

jmbted's Weight History



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My own diet


jmbted's journal

13 July 2013

Try to keep fat's at under 10 grams per day
on diet My own diet  

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Other Member Diet Recent Activity

carndt1 supported 8hunter6's Journal Entry.
smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.
april761 updated their Exercise Diary.
Sally Forest recorded a Weigh In at 212.5 lb.
collettewylie recorded a Weigh In at 139.0 lb.