jmbryce
Joined May 2012
Posts
16
Following
0
Followers
0
Weight History

Start Weight
116.0 lb
Lost so far: 0 lb

Current Weight
116.0 lb
Performance: losing 0.8 lb a week

Goal Weight
105.0 lb
Still to go: 11.0 lb

jmbryce's Weight History


jmbryce's Cookbook

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
view complete cookbook

Other Related Links

Members

The Paleo Diet


jmbryce's journal

19 April 2013

Four pounds down already, yeah! Probably just water weight, but I'll take it.
on diet Atkins  

17 April 2013

Here I go again.
on diet Atkins  

jmbryce's Recent Food & Exercise


jmbryce's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

jmbryce's Recent Activity

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The Paleo Diet Recent Activity

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