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jmattos's journal
This whole weight training thing it wreaking havok on the weight number. I've got to get more strict if I want to stay in the 145 zone.
on diet jmattos's own diet gaining 14.7 lb a week
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Ugh. spoke to Shaolin last weekend and he'd like me to compete at the IBJJF "Pan Jiu-Jitsu No-Gi Championship" in the 135 division.. so it looks like im ...
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30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.
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