jmacbelden

Start Weight:(04 Aug 12) 140.0 lb
Current Weight:(23 Apr 13) 137.8 lb
Goal Weight:132.0 lb
following: jmacbelden's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jmacbelden's Weight History


jmacbelden's Buddies

vkd12
not sharing weight
 
drallid
buddies only
jmacbelden has 2 buddies



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jmacbelden's journal

18 April 2013

Pleased with my macros today. Even though they aren't perfect...and my diet isn't perfect...I worked at it!! Even ate eggs and enjoyed them!!
on diet jmacbelden's own diet  

08 April 2013

Well...yesterday was just one of those bad eating days. After feeling so depleted and nauseous on Sat...(cannot do 5 hour energy on empty stomach)..I ...
on diet jmacbelden's own diet  

jmacbelden's Recent Food & Exercise

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Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
FrankFD updated their Food Diary.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
Kppgreen recorded a Journal Entry.