jmacbelden

Start Weight:(04 Aug 12) 140.0 lb
Current Weight:(23 Apr 13) 137.8 lb
Goal Weight:132.0 lb
following: jmacbelden's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jmacbelden's Weight History


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Online now vkd12
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samanthastephens
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drallid
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jmacbelden has 3 buddies



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jmacbelden's journal

18 April 2013

Pleased with my macros today. Even though they aren't perfect...and my diet isn't perfect...I worked at it!! Even ate eggs and enjoyed them!!
on diet jmacbelden's own diet  

08 April 2013

Well...yesterday was just one of those bad eating days. After feeling so depleted and nauseous on Sat...(cannot do 5 hour energy on empty stomach)..I ...
on diet jmacbelden's own diet  

jmacbelden's Recent Food & Exercise

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Other Member Diet Recent Activity

ClassicRocker supported C67241's Journal Entry.
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JoyThinksFSTechsSUCK commented on their Journal Entry.
2ManyCurves supported notjune1's Journal Entry.
Gunfighter01 updated their Exercise Diary.
Deb_N supported C67241's Journal Entry.
Bauer8375 updated their Exercise Diary.