Start Weight:(04 Aug 12) 140.0 lb
Current Weight:(23 Apr 13) 137.8 lb
Goal Weight:132.0 lb
following: jmacbelden's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jmacbelden's Weight History

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jmacbelden's journal

18 April 2013

Pleased with my macros today. Even though they aren't perfect...and my diet isn't perfect...I worked at it!! Even ate eggs and enjoyed them!!
on diet jmacbelden's own diet  

08 April 2013

Well...yesterday was just one of those bad eating days. After feeling so depleted and nauseous on Sat...(cannot do 5 hour energy on empty stomach)..I ...
on diet jmacbelden's own diet  

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