jmacbelden

Start Weight:(04 Aug 12) 140.0 lb
Current Weight:(23 Apr 13) 137.8 lb
Goal Weight:132.0 lb
following: jmacbelden's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jmacbelden's Weight History


jmacbelden's Buddies

vkd12
not sharing weight
 
samanthastephens
buddies only
drallid
buddies only
   
jmacbelden has 3 buddies



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jmacbelden's journal

18 April 2013

Pleased with my macros today. Even though they aren't perfect...and my diet isn't perfect...I worked at it!! Even ate eggs and enjoyed them!!
on diet jmacbelden's own diet  

08 April 2013

Well...yesterday was just one of those bad eating days. After feeling so depleted and nauseous on Sat...(cannot do 5 hour energy on empty stomach)..I ...
on diet jmacbelden's own diet  

jmacbelden's Recent Food & Exercise

jmacbelden's Recent Activity

jmacbelden's Own Activity

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Other Member Diet Recent Activity

HCB supported nicholaix's Weigh In.
ellen16442 supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
myea updated their Food Diary.
path doctor updated their Exercise Diary.
wholefoodnut commented on glen's Journal Entry.
SergioZ07 updated their Food Diary.
snoswell recorded a Weigh In at 173.3 lb.
teskandar updated their Food Diary.