jmacbelden

Start Weight:(04 Aug 12) 140.0 lb
Current Weight:(23 Apr 13) 137.8 lb
Goal Weight:132.0 lb
following: jmacbelden's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jmacbelden's Weight History


jmacbelden's Buddies

vkd12
not sharing weight
 
samanthastephens
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drallid
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jmacbelden has 3 buddies



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jmacbelden's journal

18 April 2013

Pleased with my macros today. Even though they aren't perfect...and my diet isn't perfect...I worked at it!! Even ate eggs and enjoyed them!!
on diet jmacbelden's own diet  

08 April 2013

Well...yesterday was just one of those bad eating days. After feeling so depleted and nauseous on Sat...(cannot do 5 hour energy on empty stomach)..I ...
on diet jmacbelden's own diet  

jmacbelden's Recent Food & Exercise

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Other Member Diet Recent Activity

TerranBerger updated their Food Diary.
Karlinha8 supported tasneem33's Weigh In.
NatashaChiara supported nicholaix's Weigh In.
g61 recorded a Weigh In at 132.3 lb.
nucromer supported elifmi┼č's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
1962CD recorded a Weigh In at 214.3 lb.
Merrie1 started a new forum topic - I had a good day!.