Start Weight:(22 Sep 09) 124.0 lb
Current Weight:(15 Feb 10) 117.5 lb
Goal Weight:95.0 lb
following: jlyn's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Sep 09

jlyn's Weight History

jlyn's Latest Member Challenges

  30lbs by Thanksgiving
status: Completed
ended: 24 Nov 09
view progress

jlyn's Buddies

last weighin: gaining 0.1 lb a week Up
jlyn has 1 buddy

jlyn's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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jlyn's Recent Activity

jlyn's Own Activity

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jlyn's Buddies

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Other Member Diet Recent Activity

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TimothyHoyle updated their Food Diary.
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SeanKelly commented on sonnymac's Journal Entry.
freest8r recorded a Weigh In at 154.4 lb.
TonyFar recorded a Weigh In at 215.8 lb.