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jlwysocki
jlwysocki
Joined December 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
5.0 lb
Current Weight
215.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
180.0 lb
Still to go:
35.0 lb
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jlwysocki's Weight History
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jlwysocki's Recent Food & Exercise
1/3 cup chopped Broccoli
1 1/2 servings Jack Link's Teriyaki Beef Steak Tender Bites
1 serving Lee's Sandwiches Vegetarian Sandwich
Desk Work
Bicycling (very fast) - 17.5/mph
Walking (moderate) - 3/mph
view diet calendar
