jlw17753

following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 05 Jan 10

jlw17753's Weight History

	sjcollins1999 on diet Weight Watchers
	last weighin: losing 1.4 lb a week

jlw17753 has 1 buddy

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g

Muffins that really taste like doughnuts.

view complete cookbook

	1 cup chili
	2 servings egg beaters
	1 oz tortilla chip
	Shopping
	Calisthenics (light, e.g. home exercise)
	Housework

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