jlightning - Member

jlightning

Joined April 2010

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Weight History

Start Weight

185.0 lb

Lost so far: 3.0 lb

Current Weight

188.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 23.0 lb

jlightning's Weight History

	1 serving Shrimp with Clam Wine Sauce over Squash
	1 serving Gumbo
	1 serving Garden Salad (Side)
	Running (jogging) - 5/mph
	Circuit Training
	Weight Training (moderate)