jles2012

Start Weight:(13 Jul 12) 213.0 lb
Current Weight:(13 Sep 12) 209.0 lb
Goal Weight:184.0 lb
following: jles2012's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Jul 12

jles2012's Weight History



Other Related Links

Members


jles2012's journal

26 November 2012

19% body fat weight 210 1bs LBM - 170.10 calories - 2500/day & active multiplier 1.2 Protein - 255.15/day weight food measure body weight, body fat ...
on diet jles2012's own diet  

12 August 2012

Last week had some simple sugars...get a lot of comments about being smaller. At this point I am curious about my body fat
on diet jles2012's own diet  gaining 0.9 lb a week

jles2012's Recent Food & Exercise

jles2012's Recent Activity

jles2012's Own Activity

No recent activity.

jles2012's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife commented on 2ManyCurves's Journal Entry.
JDbowler supported nickynick111's Journal Entry.
cyclist recorded a Journal Entry and a Weigh In at 237.9 lb.
suzannehill supported nadiak12's Weigh In.
Aimeejune recorded a Weigh In at 181.6 lb.
Sugar Waffle recorded a Journal Entry.
halligan1201 recorded a Weigh In at 169.0 lb.
Neurodroid updated their Food Diary.