jles2012
Joined July 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
213.0 lb
Lost so far: 4.0 lb

Current Weight
209.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
184.0 lb
Still to go: 25.0 lb

jles2012's Weight History



Other Related Links

Members


jles2012's journal

26 November 2012

19% body fat weight 210 1bs LBM - 170.10 calories - 2500/day & active multiplier 1.2 Protein - 255.15/day weight food measure body weight, body fat ...
on diet jles2012's own diet  

12 August 2012

Last week had some simple sugars...get a lot of comments about being smaller. At this point I am curious about my body fat
on diet jles2012's own diet  

jles2012's Recent Food & Exercise


jles2012's Recent Activity

jles2012's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rachel Hitt recorded a Weight Entry at 144.0 lb.
dhatura supported ScottColliflower's Weight Entry.
BeyondScarlett supported HCB's Journal Entry.
bethkabran supported Jimmy Fries's Weight Entry.
Gingerk65 commented on momma6224's Journal Entry.
Lu-Anne recorded a Weight Entry at 194.0 lb.
trianganz recorded a Journal Entry.
kjbear75 updated their Food Diary.