jkreid2000

following: jkreid2000's own diet
performance: losing 0.9 lb a week

FatSecret member since: 10 Jan 13

jkreid2000's Weight History

Totally blew it last week. Back in the saddle again.

on diet jkreid2000's own diet

Totally blew it yesterday. I was so hungry! I did get a walk in with the dog, pretty brisk, but I should have been more active. Today I am doing ...

on diet jkreid2000's own diet

	1/3 serving life cereal
	1 serving light soy milk
	1 regular slice rye bread
	Walking (moderate) - 3/mph
	Sitting
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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