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jkhersh

Start Weight:(07 Dec 09) 192.0 lb
Current Weight:(20 May 13) 169.0 lb
Goal Weight:170.0 lb
following: jkhersh's own diet
performance: Steady
FatSecret member since: 08 Dec 09

jkhersh's Weight History

view jkhersh's complete history

jkhersh's buddies

khershberger
on diet khershberger's own diet
last weighin: losing 0.3 lb a week Down
   
jkhersh has 1 buddy





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jkhersh's Recent Food & Exercise

  1/2 serving Skim Milk
  2 servings Frosted Flakes
  1 serving Diet Pepsi (Bottle)
  Desk Work
  Driving
  Walking (brisk) - 4/mph
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jkhersh's Recent Activity

jkhersh's own activity

recorded a weigh in at 169.0 lb.
recorded a weigh in at 169.0 lb.
recorded a weigh in at 170.0 lb.
recorded a weigh in at 170.5 lb.

jkhersh's Buddies

khershberger recorded a weigh in at 133.0 lb.

Other Member Diet Recent Activity

LMcPhaul updated their Exercise Diary.
Sirjaunty recorded a weigh in at 234.2 lb.
kclab updated their Food Diary.
Bigg_AL recorded a weigh in at 317.4 lb.
MISC Whitney recorded a weigh in at 178.0 lb.
karabeth recorded a weigh in at 116.0 lb.
conniel1220 updated their Exercise Diary.
riocaz commented on their journal.
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