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jkassel

Start Weight:	(16 Nov 08) 132.0 lb
Current Weight:	(21 Nov 08) 137.4 lb
Goal Weight:	150.0 lb

following: jkassel's own diet
performance: gaining 4.8 lb a week

FatSecret member since: 16 Nov 08

jkassel's Weight History

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jkassel's Recent Food & Exercise

	1 serving cell tech
	1 serving pepsi
	1/2 serving chicken fried rice
	Desk Work
	Weight Training (moderate)

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jkassel's Recent Activity

jkassel's own activity

	recorded a weigh in.
	updated their food diary.
	recorded a weigh in.
	updated their food diary.

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